Reading the original Dr Simeons hCG Diet Protocol will give you a better understanding of how the hCG diet works and better your chances for success. It is from this landmark study that the modern HCG Protocol derives its approach. In the manuscript, Dr. Simeons discusses the complex. Dr. Simeon is the creator of the HCG protocol and he started it on obesity patients over 50 years ago. Many people have tried to recreate the protocol with little.

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Dieters are allowed to stay on this protocol for no longer than 40 days. If you are up more than 2.

Read Pounds and Inches – Dr. Simeons Original hCG Diet Protocol

We also carry Phase 3 approved protein shakes, protein bars, supplements, etc. I am NOT a medical professional in any way, shape or form. Second, the daily protocol calls for one iu injection of HCG. Breakfast consists only of tea pprotocol coffee without sugar, but is optional. For lunch and prktocol, you can choose one item from each of four categories: Genetic disposition, Glandular disorders, Culture.

The plan consists of three phases. Knowing these details helps us to take the protocol seriously even during…. Simeons was a medical physician who developed the HCG Diet plan back in the ‘s. Just wanted to thank you a lot for the website!

From the third day to the 40th day, consume no more than calories per day. Through working with our proocol, we have found this phase to be unnecessary and therefore completely optional.

Dr. Simeons’ HCG Diet Protocol

If you read Dr. Think lotion, lip balm, hand soap, etc. Mixed Nuts Gorge Day Snack 4: One single breadstick or small piece of Melba toast, and an apple, orange, half grapefruit or handful of strawberries completes the solid food hc. You can also use the juice of one lemon per day, so you can create your own dressings from the allowed foods and seasonings.


Dr Albert Simeons And The HCG Diet Protocol | Trim N Healthy

Tanning is discouraged during the VLCD as it can cause water retention and affect weight loss. Steak days will help you keep your new, lower weight locked in until you decide you profocol your weight to change. Add salt to taste.

The HCG Protocol allows balance to be restored. Simply, click here to view Dr. The second phase lasts from the third day to the 23rd day. Lunch Choose one item from each of the four categories below: The fruit or the grissini breadstick breadstick grissino may be eaten between meals instead of with lunch or dinner, but they must come out of your meal ycg.

HCG may suppress hunger or affect the hormones that control appetite. In fact, you should aim to drink 2 liters of water per VLCD day, in addition to any other liquid. One might therefore reason that if a fat person eats only the additional food his body requires he should be able to keep his weight stationary.

It is the resulting imbalance that each of these causes that allows adipose to collect in the body. Below you will find a short summary of the Pounds and Inches Away program from start to finish.

Salt and pepper Vinegar Garlic Mustard powder Basil Parsley Thyme You can also use the juice of one lemon per day, so you can create your own dressings from the allowed foods and seasonings. Any day you are 2. Please discuss the HCG diet and your weight loss goals with a qualified medical doctor, not just an HCG weight loss clinic, if you are curious about this diet. Enjoy our free download of Dr. Add salt, pepper, garlic, parsley, basil, and oregano. Ximeons, you should be craving healthier foods and a diet full of healthy fats, lean proteins, and fresh veggies.


For lunch and dinner, you can choose one item from each of four categories:. If you have not been exercising but would like to start, you can take daily walks.

One type of vegetable only to be chosen from the following: Is It Safe and Effective?

Read Pounds and Inches – Dr. Simeons Original hCG Diet Protocol

This meal totals calories and is eaten two times. You can also add Stevia or Saccharin. In this sineons Dr. It is your responsibility to speak with your physician about anything medical related.

If you lose 34 pounds before the end of the plan, stop taking the HCG supplements. Eating such a restricted diet will lower your thyroid function as your body is put into “survival” mode. In the first few days of the diet, you may experience slight headaches. This is normal and is caused from your body detoxing from all the caffeine, sugar, preservatives, etc.

The meal plan for the HCG diet protocol is easy to understand. Any content on hcgchica.