99 X AUTOSUGGESTION AND THE CHILD.. IO4 XI CONCLUSION III I COUE’S NANCY PRACTICE CHAPTER I THE CLINIC OF EMILE COUfi THE clinic of. Read “How to Practice Suggestion and Autosuggestion” by Emile Coue with Rakuten Kobo. This vintage book contains a detailed exposition of. Emile Coue. Page 2. Self Mastery Through Conscious Autosuggestion By knowing how to practice it consciously it is possible in the first place to avoid.

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Full text of “The practice of autosuggestion by the method of Emile Coué”

Kauffmant is now pursuing her work independently. If your ahd is distracted and con- fused, sit down, close your eyes, and murmur slowly and reflectively the single word ” Calm.

Some declared they were already cured, some that they were much better, others that they were confident of cure in the future. If we must supervise our speech in contact with adults, with children we should exercise still greater foresight.

This is obtained by the use of a gen- eral formula which sets before the mind the idea of a daily improvement in every respect, mental, physical and moral. I shall be able to un- dergo any exertion without inconvenience. This is due to the opera- tion of the same law. Self Mastery Through Conscious Autosuggestion. In addition to the visitor from Paris there were present a man and a woman who could not walk with- out support, and a burly peasant, formerly a black- smith, who for nearly ten years had not succeeded in lifting his right arm above the level of his shoulder.

They began to raise their heads, to lift their feet from the ground and run with greater freedom and confidence.

How to Practice Suggestion and Autosuggestion

Even in the most seri- ous organic diseases the element contributed by wrong thought is infinitely greater than duggestion which is purely physical.


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In times of health it may be regarded as an envoy going before to clear the path of whatever evils may lurk in the future. We’ll publish them on our site once we’ve reviewed them.

Meanwhile the right had improved equally.

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By using the will we automatically wake ourselves up, suppress the encroaching tide of the Unconscious, and thereby destroy the condition by which alone we can succeed.

Every idea which enters the mind is charged, to a greater or less extent, with emotion. He made a half-hearted attempt and complained of a pain in his shoulder.

The examples are framed as the first autosuggestions of persons new to the method. But even so, if each individual difficulty required a fresh treatment one for the headache, one for the memory, one for the bad habit and so on then the time needful to autosuggeestion autosuggestion would form a considerable part of our waking life.

Their faces showed in varying suggestjon an expression of quiet confidence. But the centre of the child’s universe is the mother. Ernest Charles, of Malvern Link, who, though disclaiming responsi- bility for some of the views expressed here, has made many extremely valuable suggestions.

How to Practice Suggestion and Autosuggestion by Émile Coué

Soon our mind will become serene, full of hope and confidence. If he is the victim of a pernicious habit he is left to counter it by efforts of the will, which too often exhaust his strength, undermine his self-respect, and only lead him deeper into the mire.

When I saw her she had learnt to distinguish colours as my own experiments proved and was actually playing ball. Certain types of individual are only irritated by the performance of a stage comedy. Happiness must come first. Here are a few quotations from letters written by those who have thus practised it for themselves.


If you live in a town you have probably seen people who, in carelessly crossing the street, find themselves in danger of being run down by a vehicle. Even before the day of the game his fears begin to realise themselves. Tell yourself an such and such ameliora- tions are going to occur. After a fortnight’s treatment the child began to blink ; gradually this action became more frequent, and a month after the treatment began she could see well enough to find her way unaided about the streets.

In the first case the idea was refused, because it was overwhelmed by a con- trary association; in the second the Unconscious ac- cepted it, since it was reinforced by similar ideas from within. The greater your ahd the more radical and the more rapid will be your results; though if you have only sufficient faith to repeat the formula twenty times night and morning the results will soon give you in your own person the proof you desire, and facts coke faith will go on mutually aug- menting each other.

Finally, we should suggestlon speak of the desired improve- ment entirely as a thing of the future. The number twenty has no intrinsic virtue ; it is merely adopted as a suitable round number. He sum- mons his will again and recalls the healthful thought, but since he is now wider awake than ever, autosugggestion is even more rapid and powerful than before.

Whatever thought we continually think, pro- vided it is reasonable, tends to become an actual condi- tion of our life.